CASHEWS vs ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY TRAIL MIX wins in 5 out of 10 nutrient categories
CASHEWS: 4
vs
ENERGY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | CASHEWS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEWS | ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 504 MG | 600 MG | |
| Sodium, Na | 714 MG | 33 MG |