CASHEWS vs TREASURED HARVEST

Nutrition comparison per 100 g serving

Ad 468x60

CASHEWS wins in 4 out of 10 nutrient categories

CASHEWS: 4 vs TREASURED HARVEST: 3 (3 ties)

Overview

Nutrient	CASHEWS	TREASURED HARVEST	Winner
Calories	594 cal	656 cal
Protein	15.6 g	15.6 g	Tie
Carbs	31.3 g	12.5 g
Fat	46.9 g	65.6 g
Fiber	3.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	TREASURED HARVEST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	TREASURED HARVEST
Calcium, Ca	31 MG	125 MG
Iron, Fe	6.2 MG	2.3 MG
Sodium, Na	312 MG	0 MG

Ad 728x90