CASHEWS vs INDULGENT MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CASHEWS: 4
vs
INDULGENT MIX: 4
(2 ties)
Overview
| Nutrient | CASHEWS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calories | 594 cal | 533 cal | |
| Protein | 15.6 g | 10 g | |
| Carbs | 31.3 g | 46.7 g | |
| Fat | 46.9 g | 36.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | INDULGENT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | INDULGENT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.6 MG | 2.4 MG | |
| Sodium, Na | 312 MG | 250 MG |