CASHEWS vs CLOVER VALLEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CASHEWS: 4 vs CLOVER VALLEY: 4 (2 ties)

Overview

Nutrient	CASHEWS	CLOVER VALLEY	Winner
Calories	567 cal	607 cal
Protein	16.7 g	28.6 g
Carbs	30 g	14.3 g
Fat	46.7 g	53.6 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	CLOVER VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	CLOVER VALLEY
Calcium, Ca	0 MG	71 MG
Iron, Fe	6 MG	1.3 MG
Sodium, Na	300 MG	0 MG

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