Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CASHEWS vs TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
CASHEWS: 4 vs TRAIL MIX: 5 (1 ties)

Overview

Nutrient CASHEWS TRAIL MIX Winner
Calories 536 cal 567 cal
Protein 14.3 g 20 g
Carbs 35.7 g 33.3 g
Fat 39.3 g 40 g
Fiber 3.6 g 6.7 g
Sugar 0 g 0 g Tie

Minerals

Ad 728x90
Mineral CASHEWS TRAIL MIX Winner
Calcium, Ca 39 MG 100 MG
Iron, Fe 3.6 MG 2.3 MG
Potassium, K 504 MG 533 MG
Sodium, Na 714 MG 633 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.