CASHEWS vs MEIJER

Nutrition comparison per 100 g serving

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CASHEWS wins in 5 out of 11 nutrient categories

CASHEWS: 5 vs MEIJER: 4 (2 ties)

Overview

Nutrient	CASHEWS	MEIJER	Winner
Calories	567 cal	714 cal
Protein	10 g	7.1 g
Carbs	56.7 g	14.3 g
Fat	33.3 g	75 g
Fiber	3.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	MEIJER
Calcium, Ca	67 MG	71 MG
Iron, Fe	3.6 MG	2.6 MG
Potassium, K	233 MG	0 MG
Sodium, Na	33 MG	304 MG

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