CASHEWS vs CLEAR VALUE
Nutrition comparison per 100 g serving
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CLEAR VALUE wins in 6 out of 11 nutrient categories
CASHEWS: 3
vs
CLEAR VALUE: 6
(2 ties)
Overview
| Nutrient | CASHEWS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 33.3 g | 32.1 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 6.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 304 MG |