CASHEWS vs CRESCENT

Nutrition comparison per 100 g serving

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CASHEWS wins in 5 out of 10 nutrient categories

CASHEWS: 5 vs CRESCENT: 3 (2 ties)

Overview

Nutrient	CASHEWS	CRESCENT	Winner
Calories	567 cal	0 cal
Protein	16.7 g	0 g
Carbs	30 g	0 g
Fat	46.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	CRESCENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	CRESCENT	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	0 MG
Sodium, Na	667 MG	0 MG

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