CASHEWS vs JORDAN ALMONDS CANDY

Nutrition comparison per 100 g serving

Ad 468x60

CASHEWS wins in 5 out of 10 nutrient categories

CASHEWS: 5 vs JORDAN ALMONDS CANDY: 3 (2 ties)

Overview

Nutrient	CASHEWS	JORDAN ALMONDS CANDY	Winner
Calories	594 cal	425 cal
Protein	15.6 g	5 g
Carbs	31.3 g	77.5 g
Fat	46.9 g	12.5 g
Fiber	3.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEWS	JORDAN ALMONDS CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEWS	JORDAN ALMONDS CANDY
Calcium, Ca	0 MG	50 MG
Iron, Fe	5.6 MG	0.9 MG
Sodium, Na	312 MG	12 MG

Ad 728x90