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CASHEWS vs CASHEWS

Nutrition comparison per 100 g serving

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CASHEWS wins in 4 out of 10 nutrient categories

CASHEWS: 4 vs CASHEWS: 3 (3 ties)

Overview

Nutrient	CASHEWS	CASHEWS	Winner
Calories	536 cal	500 cal
Protein	14.3 g	10.7 g
Carbs	35.7 g	46.4 g
Fat	39.3 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CASHEWS	CASHEWS	Winner
Calcium, Ca	39 MG	46 MG
Iron, Fe	3.6 MG	3.6 MG	Tie
Potassium, K	504 MG	357 MG
Sodium, Na	714 MG	536 MG

CASHEWS Nutrition Facts CASHEWS Nutrition Facts Compare Other Foods

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