CASHEWS vs TRAIL MIX BERRY CHOCOLATE
Nutrition comparison per 100 g serving
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TRAIL MIX BERRY CHOCOLATE wins in 7 out of 11 nutrient categories
CASHEWS: 3
vs
TRAIL MIX BERRY CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | CASHEWS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 56.7 g | 60.7 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CASHEWS | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 107 MG |