CASHEWS vs MAGIC MUSHROOM POPCORN
Nutrition comparison per 100 g serving
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CASHEWS wins in 5 out of 10 nutrient categories
CASHEWS: 5
vs
MAGIC MUSHROOM POPCORN: 3
(2 ties)
Overview
| Nutrient | CASHEWS | MAGIC MUSHROOM POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 325 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 33.3 g | 72.5 g | |
| Fat | 46.7 g | 3.8 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEWS | MAGIC MUSHROOM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.5 MG | |
| Potassium, K | 467 MG | 275 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |