CASHEWS vs HONEY PEANUTS SNACKS
Nutrition comparison per 100 g serving
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HONEY PEANUTS SNACKS wins in 4 out of 10 nutrient categories
CASHEWS: 2
vs
HONEY PEANUTS SNACKS: 4
(4 ties)
Overview
| Nutrient | CASHEWS | HONEY PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 32.1 g | 46.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWS | HONEY PEANUTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEWS | HONEY PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 89 MG | 196 MG |