CASHEWCHEESE ORGANIC DIP vs EVERYTHING HUMMUS
Nutrition comparison per 100 g serving
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EVERYTHING HUMMUS wins in 5 out of 11 nutrient categories
CASHEWCHEESE ORGANIC DIP: 3
vs
EVERYTHING HUMMUS: 5
(3 ties)
Overview
| Nutrient | CASHEWCHEESE ORGANIC DIP | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 10.7 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEWCHEESE ORGANIC DIP | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEWCHEESE ORGANIC DIP | EVERYTHING HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 750 MG | 0 MG |