CASHEW SOUR & CREAMY vs HALF & HALF

Nutrition comparison per 100 g serving

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HALF & HALF wins in 4 out of 10 nutrient categories

CASHEW SOUR & CREAMY: 3 vs HALF & HALF: 4 (3 ties)

Overview

Nutrient	CASHEW SOUR & CREAMY	HALF & HALF	Winner
Calories	290 cal	133 cal
Protein	7.3 g	3.3 g
Carbs	14.5 g	3.3 g
Fat	21.7 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CASHEW SOUR & CREAMY	HALF & HALF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEW SOUR & CREAMY	HALF & HALF
Calcium, Ca	0 MG	133 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	326 MG	67 MG

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