CASHEW NUT CLUSTERS SNACK BITES vs RAISINS
Nutrition comparison per 100 g serving
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CASHEW NUT CLUSTERS SNACK BITES wins in 5 out of 10 nutrient categories
CASHEW NUT CLUSTERS SNACK BITES: 5
vs
RAISINS: 3
(2 ties)
Overview
| Nutrient | CASHEW NUT CLUSTERS SNACK BITES | RAISINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 43.3 g | 66.7 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW NUT CLUSTERS SNACK BITES | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 100 MG | 50 MG |