CASHEW NUT CLUSTERS SNACK BITES vs KETTLE CORN
Nutrition comparison per 100 g serving
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KETTLE CORN wins in 5 out of 10 nutrient categories
CASHEW NUT CLUSTERS SNACK BITES: 4
vs
KETTLE CORN: 5
(1 ties)
Overview
| Nutrient | CASHEW NUT CLUSTERS SNACK BITES | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 75 g | |
| Fat | 36.7 g | 16.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW NUT CLUSTERS SNACK BITES | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 1.4 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 100 MG | 607 MG |