CASHEW MACADAMIA NUT BLEND vs CHOCOLATE CANDY CANE ALMONDS
Nutrition comparison per 100 g serving
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CASHEW MACADAMIA NUT BLEND wins in 5 out of 10 nutrient categories
CASHEW MACADAMIA NUT BLEND: 5
vs
CHOCOLATE CANDY CANE ALMONDS: 3
(2 ties)
Overview
| Nutrient | CASHEW MACADAMIA NUT BLEND | CHOCOLATE CANDY CANE ALMONDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 533 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 56.7 g | 36.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW MACADAMIA NUT BLEND | CHOCOLATE CANDY CANE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 537 MG | 333 MG | |
| Sodium, Na | 400 MG | 33 MG |