CASHEW DRINK vs GINGER SELTZER

Nutrition comparison per 100 g serving

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CASHEW DRINK wins in 8 out of 13 nutrient categories

CASHEW DRINK: 8 vs GINGER SELTZER: 3 (2 ties)

Overview

Nutrient	CASHEW DRINK	GINGER SELTZER	Winner
Calories	54 cal	0 cal
Protein	1.7 g	0 g
Carbs	5.1 g	0 g
Fat	3.4 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CASHEW DRINK	GINGER SELTZER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASHEW DRINK	GINGER SELTZER	Winner
Calcium, Ca	14 MG	0 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Magnesium, Mg	14 MG	0 MG
Sodium, Na	10 MG	0 MG
Zinc, Zn	0.4 MG	0 MG

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