CASHEW DREAM SNACK NUT MIX vs CINNAMON CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW DREAM SNACK NUT MIX wins in 7 out of 11 nutrient categories
CASHEW DREAM SNACK NUT MIX: 7
vs
CINNAMON CRUNCH: 2
(2 ties)
Overview
| Nutrient | CASHEW DREAM SNACK NUT MIX | CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Calories | 618 cal | 500 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 23.5 g | 75 g | |
| Fat | 55.9 g | 21.4 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW DREAM SNACK NUT MIX | CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW DREAM SNACK NUT MIX | CINNAMON CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 5.9 MG | 0 MG | |
| Potassium, K | 618 MG | 0 MG | |
| Sodium, Na | 338 MG | 232 MG |