CASHEW COOKIE BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 10 nutrient categories
CASHEW COOKIE BARS: 1
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | CASHEW COOKIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 479 cal | 424 cal | |
| Protein | 8.3 g | 21.2 g | |
| Carbs | 56.3 g | 42.4 g | |
| Fat | 25 g | 18.2 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASHEW COOKIE BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 112 MG | |
| Iron, Fe | 4.6 MG | 3.0 MG | |
| Potassium, K | 562 MG | 897 MG | |
| Sodium, Na | 21 MG | 212 MG |