CASHEW COOKIE BARS vs PECAN PERSISTENCE BAR
Nutrition comparison per 100 g serving
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PECAN PERSISTENCE BAR wins in 8 out of 11 nutrient categories
CASHEW COOKIE BARS: 1
vs
PECAN PERSISTENCE BAR: 8
(2 ties)
Overview
| Nutrient | CASHEW COOKIE BARS | PECAN PERSISTENCE BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 362 cal | |
| Protein | 10.4 g | 12.5 g | |
| Carbs | 52.1 g | 35.4 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 4.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COOKIE BARS | PECAN PERSISTENCE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CASHEW COOKIE BARS | PECAN PERSISTENCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.5 MG | 3.8 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 10 MG | 138 MG |