CASHEW COOKIE BARS vs +PLUSBAR
Nutrition comparison per 100 g serving
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+PLUSBAR wins in 12 out of 18 nutrient categories
CASHEW COOKIE BARS: 2
vs
+PLUSBAR: 12
(4 ties)
Overview
| Nutrient | CASHEW COOKIE BARS | +PLUSBAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 450 cal | |
| Protein | 10.4 g | 12.5 g | |
| Carbs | 52.1 g | 55 g | |
| Fat | 25 g | 22.5 g | |
| Fiber | 4.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW COOKIE BARS | +PLUSBAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 1 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CASHEW COOKIE BARS | +PLUSBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 625 MG | 312 MG | |
| Sodium, Na | 10 MG | 300 MG |