CASHEW BUTTER vs MAPLE CASHEW BUTTER
Nutrition comparison per 100 g serving
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CASHEW BUTTER wins in 6 out of 11 nutrient categories
CASHEW BUTTER: 6
vs
MAPLE CASHEW BUTTER: 3
(2 ties)
Overview
| Nutrient | CASHEW BUTTER | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 625 cal | |
| Protein | 16.7 g | 12.5 g | |
| Carbs | 26.7 g | 34.4 g | |
| Fat | 53.3 g | 46.9 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 4.4 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 0 MG | 312 MG |