CASHEW BUTTER vs HAZELNUT SPREAD TO GO WITH BREADSTICKS
Nutrition comparison per 100 g serving
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CASHEW BUTTER wins in 5 out of 10 nutrient categories
CASHEW BUTTER: 5
vs
HAZELNUT SPREAD TO GO WITH BREADSTICKS: 3
(2 ties)
Overview
| Nutrient | CASHEW BUTTER | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 481 cal | |
| Protein | 16.7 g | 9.6 g | |
| Carbs | 26.7 g | 63.5 g | |
| Fat | 53.3 g | 19.2 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BUTTER | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BUTTER | HAZELNUT SPREAD TO GO WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 63 MG | |
| Iron, Fe | 6 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 385 MG |