CASHEW BRITTLE vs WATERMELON WEDGES
Nutrition comparison per 100 g serving
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CASHEW BRITTLE wins in 7 out of 11 nutrient categories
CASHEW BRITTLE: 7
vs
WATERMELON WEDGES: 1
(3 ties)
Overview
| Nutrient | CASHEW BRITTLE | WATERMELON WEDGES | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 57.1 g | 92.9 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW BRITTLE | WATERMELON WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CASHEW BRITTLE | WATERMELON WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 71 MG | 19 MG |