CASHEW vs PF SNACKS PAPAYA CHUNKS
Nutrition comparison per 100 g serving
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CASHEW wins in 5 out of 12 nutrient categories
CASHEW: 5
vs
PF SNACKS PAPAYA CHUNKS: 3
(4 ties)
Overview
| Nutrient | CASHEW | PF SNACKS PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 579 cal | 350 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 28.6 g | 85 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASHEW | PF SNACKS PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASHEW | PF SNACKS PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 307 MG | 225 MG |