CASERITAS TOSTADAS vs HOJA DE CONCHA CORN HUSKS

Nutrition comparison per 100 g serving

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CASERITAS TOSTADAS wins in 4 out of 10 nutrient categories

CASERITAS TOSTADAS: 4 vs HOJA DE CONCHA CORN HUSKS: 3 (3 ties)

Overview

Nutrient	CASERITAS TOSTADAS	HOJA DE CONCHA CORN HUSKS	Winner
Calories	519 cal	0 cal
Protein	7.4 g	0 g
Carbs	81.5 g	0 g
Fat	18.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CASERITAS TOSTADAS	HOJA DE CONCHA CORN HUSKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASERITAS TOSTADAS	HOJA DE CONCHA CORN HUSKS	Winner
Calcium, Ca	222 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	37 MG	0 MG

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