CASERAS AMARILLAS TOSTADAS vs TATER CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CASERAS AMARILLAS TOSTADAS: 5
vs
TATER CHIPS: 5
(2 ties)
Overview
| Nutrient | CASERAS AMARILLAS TOSTADAS | TATER CHIPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 536 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 68.8 g | 57.1 g | |
| Fat | 18.8 g | 32.1 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERAS AMARILLAS TOSTADAS | TATER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CASERAS AMARILLAS TOSTADAS | TATER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 656 MG | 607 MG |