CASERA MEDIUM SALSA vs HOT FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CASERA MEDIUM SALSA: 4
vs
HOT FIRE ROASTED SALSA: 4
(3 ties)
Overview
| Nutrient | CASERA MEDIUM SALSA | HOT FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 16 cal | 48 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 3.2 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASERA MEDIUM SALSA | HOT FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | CASERA MEDIUM SALSA | HOT FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 710 MG |