CASERA MEDIUM vs HOT SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT SALSA wins in 4 out of 10 nutrient categories
CASERA MEDIUM: 2
vs
HOT SALSA: 4
(4 ties)
Overview
| Nutrient | CASERA MEDIUM | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASERA MEDIUM | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 214 MG | 212 MG | |
| Sodium, Na | 268 MG | 576 MG |