CASCADE STYLE POTATO CHIPS vs EXTRA DARK PRETZEL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CASCADE STYLE POTATO CHIPS: 4
vs
EXTRA DARK PRETZEL: 4
(2 ties)
Overview
| Nutrient | CASCADE STYLE POTATO CHIPS | EXTRA DARK PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CASCADE STYLE POTATO CHIPS | EXTRA DARK PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,179 MG | 150 MG | |
| Sodium, Na | 786 MG | 1,317 MG |