CASCADA vs SPARTAN

Nutrition comparison per 100 g serving

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CASCADA wins in 1 out of 10 nutrient categories

CASCADA: 1 vs SPARTAN: 0 (9 ties)

Overview

Nutrient	CASCADA	SPARTAN	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.1 g	12.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CASCADA	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASCADA	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	2 MG

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