CASALI vs MAPLE NUT CLUSTERS

Nutrition comparison per 100 g serving

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MAPLE NUT CLUSTERS wins in 5 out of 10 nutrient categories

CASALI: 3 vs MAPLE NUT CLUSTERS: 5 (2 ties)

Overview

Nutrient	CASALI	MAPLE NUT CLUSTERS	Winner
Calories	390 cal	548 cal
Protein	3.6 g	9.5 g
Carbs	70.9 g	52.4 g
Fat	10.6 g	35.7 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CASALI	MAPLE NUT CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASALI	MAPLE NUT CLUSTERS
Calcium, Ca	35 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	35 MG	60 MG

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