CASA MAGNIFICA vs CEREAL
Nutrition comparison per 100 g serving
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CEREAL wins in 7 out of 11 nutrient categories
CASA MAGNIFICA: 3
vs
CEREAL: 7
(1 ties)
Overview
| Nutrient | CASA MAGNIFICA | CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 371 cal | |
| Protein | 7.1 g | 17.1 g | |
| Carbs | 64.3 g | 65.7 g | |
| Fat | 25 g | 4.3 g | |
| Fiber | 3.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CASA MAGNIFICA | CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CASA MAGNIFICA | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 339 MG | 286 MG |