CASA CARDENAS vs SPLIT TOP POTATO BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP POTATO BREAD wins in 7 out of 13 nutrient categories

CASA CARDENAS: 3 vs SPLIT TOP POTATO BREAD: 7 (3 ties)

Overview

Nutrient	CASA CARDENAS	SPLIT TOP POTATO BREAD	Winner
Calories	282 cal	258 cal
Protein	7.7 g	6.5 g
Carbs	51.3 g	48.4 g
Fat	2.6 g	3.2 g
Fiber	2.6 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	CASA CARDENAS	SPLIT TOP POTATO BREAD	Winner
Niacin	3.1 MG	3.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CASA CARDENAS	SPLIT TOP POTATO BREAD
Calcium, Ca	103 MG	65 MG
Iron, Fe	2.8 MG	3.5 MG
Sodium, Na	462 MG	484 MG

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