CARY'S vs 7 SELECT

Nutrition comparison per 100 g serving

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CARY'S wins in 3 out of 10 nutrient categories

CARY'S: 3 vs 7 SELECT: 2 (5 ties)

Overview

Nutrient	CARY'S	7 SELECT	Winner
Calories	500 cal	341 cal
Protein	55.6 g	0 g
Carbs	55.6 g	87.8 g
Fat	33.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARY'S	7 SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARY'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	472 MG

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