CARVEL vs WHOLE MILK
Nutrition comparison per 100 g serving
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WHOLE MILK wins in 8 out of 11 nutrient categories
CARVEL: 2
vs
WHOLE MILK: 8
(1 ties)
Overview
| Nutrient | CARVEL | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 154 cal | 108 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 24.2 g | 13.8 g | |
| Fat | 7.4 g | 4.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARVEL | WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CARVEL | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 57 MG | 121 MG |