CARVEL vs EGG NOG

Nutrition comparison per 100 g serving

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CARVEL wins in 5 out of 10 nutrient categories

CARVEL: 5 vs EGG NOG: 3 (2 ties)

Overview

Nutrient	CARVEL	EGG NOG	Winner
Calories	154 cal	150 cal
Protein	4.0 g	3.3 g
Carbs	23.5 g	16.7 g
Fat	7.4 g	7.5 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARVEL	EGG NOG	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	CARVEL	EGG NOG	Winner
Calcium, Ca	101 MG	125 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	54 MG	54 MG	Tie

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