CARVED CHICKEN BREAST vs THINLY SLICED BEEF

Nutrition comparison per 100 g serving

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CARVED CHICKEN BREAST wins in 4 out of 10 nutrient categories

CARVED CHICKEN BREAST: 4 vs THINLY SLICED BEEF: 3 (3 ties)

Overview

Nutrient	CARVED CHICKEN BREAST	THINLY SLICED BEEF	Winner
Calories	127 cal	179 cal
Protein	25.4 g	14.3 g
Carbs	1.4 g	1.4 g
Fat	2.8 g	12.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARVED CHICKEN BREAST	THINLY SLICED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARVED CHICKEN BREAST	THINLY SLICED BEEF
Calcium, Ca	0 MG	14 MG
Iron, Fe	0.5 MG	1.0 MG
Sodium, Na	366 MG	779 MG

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