CARTON STYLE EGG NOODLE vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 4 out of 10 nutrient categories

CARTON STYLE EGG NOODLE: 3 vs EGG NOODLES: 4 (3 ties)

Overview

Nutrient	CARTON STYLE EGG NOODLE	EGG NOODLES	Winner
Calories	374 cal	382 cal
Protein	16.2 g	18.2 g
Carbs	72.9 g	69.1 g
Fat	1.9 g	4.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARTON STYLE EGG NOODLE	EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARTON STYLE EGG NOODLE	EGG NOODLES
Calcium, Ca	30 MG	36 MG
Iron, Fe	1.4 MG	1.8 MG
Sodium, Na	270 MG	36 MG

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