Carr's Crackers Plain 4.25oz vs GAMESA SALADITAS REGULAR 14.7OZ

Nutrition comparison per 100 g serving

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Carr's Crackers Plain 4.25oz wins in 5 out of 12 nutrient categories

Carr's Crackers Plain 4.25oz: 5 vs GAMESA SALADITAS REGULAR 14.7OZ: 3 (4 ties)

Overview

Nutrient	Carr's Crackers Plain 4.25oz	GAMESA SALADITAS REGULAR 14.7OZ	Winner
Calories	409 cal	414 cal
Protein	10 g	10.3 g
Carbs	74.2 g	72.4 g
Fat	7.3 g	10.3 g
Fiber	3.4 g	3.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Carr's Crackers Plain 4.25oz	GAMESA SALADITAS REGULAR 14.7OZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Carr's Crackers Plain 4.25oz	GAMESA SALADITAS REGULAR 14.7OZ
Calcium, Ca	222 MG	0 MG
Iron, Fe	5.2 MG	3.7 MG
Potassium, K	205 MG	0 MG
Sodium, Na	561 MG	1,345 MG

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