Carr's Crackers Cheese Melts 5.3oz vs LEMON HOMESTYLE
Nutrition comparison per 100 g serving
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Carr's Crackers Cheese Melts 5.3oz wins in 8 out of 11 nutrient categories
Carr's Crackers Cheese Melts 5.3oz: 8
vs
LEMON HOMESTYLE: 1
(2 ties)
Overview
| Nutrient | Carr's Crackers Cheese Melts 5.3oz | LEMON HOMESTYLE | Winner |
|---|---|---|---|
| Calories | 495 cal | 500 cal | |
| Protein | 11.1 g | 6.3 g | |
| Carbs | 59.5 g | 65.6 g | |
| Fat | 23.1 g | 25 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Carr's Crackers Cheese Melts 5.3oz | LEMON HOMESTYLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Carr's Crackers Cheese Melts 5.3oz | LEMON HOMESTYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 830 MG | 328 MG |