Carr's Crackers Cheese Melts 5.3oz vs 2OZ GF COLORS

Nutrition comparison per 100 g serving

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2OZ GF COLORS wins in 7 out of 13 nutrient categories

Carr's Crackers Cheese Melts 5.3oz: 3 vs 2OZ GF COLORS: 7 (3 ties)

Overview

Nutrient	Carr's Crackers Cheese Melts 5.3oz	2OZ GF COLORS	Winner
Calories	495 cal	456 cal
Protein	11.1 g	10.5 g
Carbs	59.5 g	66.7 g
Fat	23.1 g	17.5 g
Fiber	2.2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	Carr's Crackers Cheese Melts 5.3oz	2OZ GF COLORS	Winner
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Carr's Crackers Cheese Melts 5.3oz	2OZ GF COLORS
Calcium, Ca	50 MG	105 MG
Iron, Fe	3.7 MG	3.9 MG
Potassium, K	0 MG	175 MG
Sodium, Na	830 MG	754 MG

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