CARROTS WITH HUMMUS vs APPLES SWEETANGO
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS WITH HUMMUS wins in 6 out of 11 nutrient categories
CARROTS WITH HUMMUS: 6
vs
APPLES SWEETANGO: 4
(1 ties)
Overview
| Nutrient | CARROTS WITH HUMMUS | APPLES SWEETANGO | Winner |
|---|---|---|---|
| Calories | 120 cal | 52 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 14.1 g | 13.6 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 4.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS WITH HUMMUS | APPLES SWEETANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 2.6 MG |
Minerals
| Mineral | CARROTS WITH HUMMUS | APPLES SWEETANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 440 MG | 0 MG |