CARROTS PETITE vs CHOPPED COLLARD GREENS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED COLLARD GREENS wins in 6 out of 12 nutrient categories
CARROTS PETITE: 4
vs
CHOPPED COLLARD GREENS: 6
(2 ties)
Overview
| Nutrient | CARROTS PETITE | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 5.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS PETITE | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROTS PETITE | CHOPPED COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 235 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 318 MG | 212 MG | |
| Sodium, Na | 76 MG | 18 MG |