CARROTS PETITE vs GALA APPLES
Nutrition comparison per 100 g serving
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CARROTS PETITE wins in 8 out of 11 nutrient categories
CARROTS PETITE: 8
vs
GALA APPLES: 1
(2 ties)
Overview
| Nutrient | CARROTS PETITE | GALA APPLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS PETITE | GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CARROTS PETITE | GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 318 MG | 104 MG | |
| Sodium, Na | 76 MG | 0 MG |