CARROTS & CELERY WITH RANCH vs MICROGREENS BROCCOLI
Nutrition comparison per 100 g serving
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CARROTS & CELERY WITH RANCH wins in 5 out of 12 nutrient categories
CARROTS & CELERY WITH RANCH: 5
vs
MICROGREENS BROCCOLI: 4
(3 ties)
Overview
| Nutrient | CARROTS & CELERY WITH RANCH | MICROGREENS BROCCOLI | Winner |
|---|---|---|---|
| Calories | 83 cal | 0 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARROTS & CELERY WITH RANCH | MICROGREENS BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 92.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARROTS & CELERY WITH RANCH | MICROGREENS BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 265 MG | 321 MG | |
| Sodium, Na | 199 MG | 0 MG |