CARROTS AND RANCH vs SLICED APPLES
Nutrition comparison per 100 g serving
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CARROTS AND RANCH wins in 6 out of 10 nutrient categories
CARROTS AND RANCH: 6
vs
SLICED APPLES: 3
(1 ties)
Overview
| Nutrient | CARROTS AND RANCH | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 120 cal | 49 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 7.6 g | 14.1 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 2.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS AND RANCH | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 210 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |