CARROTS vs MOTT'S

Nutrition comparison per 100 g serving

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CARROTS wins in 6 out of 11 nutrient categories

CARROTS: 6 vs MOTT'S: 3 (2 ties)

Overview

Nutrient	CARROTS	MOTT'S	Winner
Calories	38 cal	54 cal
Protein	1.3 g	0.4 g
Carbs	9.0 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARROTS	MOTT'S	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	CARROTS	MOTT'S
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	321 MG	107 MG
Sodium, Na	77 MG	0 MG

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